The sexual revolution encompasses the changes in social thought and codes of behaviour related to sexuality throughout the Western world. (en.wikipedia.org/wiki/Sexual_liberation)
Basically, take what society has said about sexuality your entire life, and change that thinking to a way that suits you personally. That's sexual liberation.
When you finally accept the fact that you are one sexy, sassy, sophisticated chick and can revel and enjoy that knowledge, you are liberating yourself from a societal view that says women shouldn't enjoy sex because that means you are a whore or that women who choose to have multiple partners have something wrong with them. Sex is natural and a big part of life, so enjoy it! If you only get to live once why not to all the things you want to do and be happy. Why settle for less?
Personal liberation, in my opinion, is when you stop worrying what someone else thinks and just start enjoying being you. You are fantastic! Don't fixate on looking a certain way or acting a certain way, just be yourself and do what you enjoy doing the most. Embrace your inner goddess. Love yourself and others will love you too.
Women spend 90% of their time trying to get everyone else to love them that they forget to love themselves. Well... STOP IT! At the end of the day, the only person you have is yourself and if you can't love you, why are you so surprised that others don't love you as well? Get to know yourself, explore your body, engross your mind! Develop a relationship with yourself, take yourself on dates, and when you can honestly be happy in your own skin, then you will be rewarded with some amazing sexual and personal experiences.
-CAC
For more info about who is more sexually liberated, men or women, check out: http://www.psychologytoday.com/blog/the-human-beast/200904/sexual-liberation-whose-sexuality-is-liberated-mens-or-womens
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